Stuck-thinking

Fall asleep by staying awake
Sometimes we just can't seem to fall asleep. The harder we try, the more we worry about the fact that we're not getting any sleep, which just keeps us awake even longer. This is a good example of "stuck-thinking": The harder we try to solve our ...
Tunnel Vision
‘Omdenken’, the Dutch art of flip-thinking, starts with observation: seeing things the way they are. Facing the facts. Unfortunately this can be quite difficult. There are all kinds of reasons we can’t see or (as in the following ...